Birthing Miracles Pregnancy Services
LLC
As a midwife I am dedicated to upholding the principles of Birthing Miracles, where every birth is treated as a sacred and empowering journey. We believe in honoring the natural process of childbirth, providing compassionate, holistic care that centers the physical, emotional, and spiritual well-being of each mother and baby. Our team works collaboratively, combining evidence-based practice with deep intuition, ensuring that every family feels seen, supported, and respected. With gentle hands and open hearts, we guide each birthing experience with reverence, believing that every birth is not just a beginning—it’s a miracle.
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Low Iron *Anemia- Ferritin Recommendations
Liquid Vegan Iron
Liquid Vegan Iron – Gentle Support for a Healthy Pregnancy
Iron is one of the most important minerals during pregnancy. Your body uses it to make hemoglobin, the protein in red blood cells that carries oxygen to you and your growing baby. Low iron can lead to fatigue, dizziness, shortness of breath, and even increase the risk of preterm birth or low birth weight.
A liquid vegan iron supplement can be an excellent choice for many pregnant mothers because it is:
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Gentle on digestion – less likely to cause constipation or stomach upset than some tablet forms
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Easily absorbed – the liquid form can be quickly taken up by the body
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Plant-based – ideal for those avoiding animal products or sensitive to certain additives
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Often combined with B vitamins and vitamin C to further support energy and absorption
Tips for taking liquid iron in pregnancy:
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Pair with a vitamin C source (like citrus or berries) to boost absorption.
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Avoid taking it with dairy, coffee, or tea, which can block iron uptake.
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Take in small doses throughout the day if needed to be gentle on your stomach.
✨ Remember: healthy iron levels mean better oxygen delivery for your baby, stronger energy for you, and a smoother transition into postpartum recovery.
Liquid Vegan Iron – Gentle Support for a Healthy Pregnancy
Iron is one of the most important minerals during pregnancy. Your body uses it to make hemoglobin, the protein in red blood cells that carries oxygen to you and your growing baby. Low iron can lead to fatigue, dizziness, shortness of breath, and even increase the risk of preterm birth or low birth weight.
A liquid vegan iron supplement can be an excellent choice for many pregnant mothers because it is:
-
Gentle on digestion – less likely to cause constipation or stomach upset than some tablet forms
-
Easily absorbed – the liquid form can be quickly taken up by the body
-
Plant-based – ideal for those avoiding animal products or sensitive to certain additives
-
Often combined with B vitamins and vitamin C to further support energy and absorption
Tips for taking liquid iron in pregnancy:
-
Pair with a vitamin C source (like citrus or berries) to boost absorption.
-
Avoid taking it with dairy, coffee, or tea, which can block iron uptake.
-
Take in small doses throughout the day if needed to be gentle on your stomach.
✨ Remember: healthy iron levels mean better oxygen delivery for your baby, stronger energy for you, and a smoother transition into postpartum recovery.
Ferrasorb
Ferrasorb & Pregnancy – Gentle, Effective Iron Support
Ferrasorb is a high-quality iron supplement designed to be gentle on the stomach while providing highly absorbable iron, paired with essential cofactors like vitamin C, B12, and folate to maximize absorption and effectiveness. During pregnancy, your body’s need for iron increases significantly to support healthy hemoglobin production, ensuring oxygen is delivered efficiently to both you and your growing baby. Adequate iron levels can help reduce the risk of anemia, improve energy, support your immune system, and promote healthy birth weight and development. Ferrasorb’s thoughtful formulation makes it a great choice for expectant mothers seeking to maintain strong iron stores without the common digestive discomfort often caused by other iron supplements.
Cod Liver Oil
Desicated Liver
Cod Liver Oil & Iron – Nourishing Mama and Baby
During pregnancy, your nutritional needs are beautifully unique—your body is not only sustaining your own health, but also building the foundations for your baby’s brain, bones, and blood supply. Two powerful allies in this journey are cod liver oil and iron.
Cod Liver Oil: Healthy Fats & Vitamins for Baby’s Development
Cod liver oil is rich in omega-3 fatty acids (DHA & EPA), which support your baby’s brain and eye development. It’s also a natural source of vitamin D for strong bones and immunity, and vitamin A for healthy skin, vision, and immune function.
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Supports brain and nervous system development
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Helps maintain mama’s mood and reduce inflammation
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Strengthens immune system for both mother and baby
Iron: Building Healthy Blood & Energy
Iron is essential for making hemoglobin, which carries oxygen in your blood. Pregnancy increases your need for iron to supply both you and your growing baby.
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Prevents anemia-related fatigue and weakness
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Supports healthy birth weight and growth
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Aids postpartum recovery
Tips for Combining Them:
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Take cod liver oil with a meal for best absorption.
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Pair iron with vitamin C-rich foods to improve absorption.
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Avoid taking iron with dairy, coffee, or tea, which can block uptake.
When combined with a nutrient-rich diet, these supplements help you feel stronger, more energized, and better prepared for a healthy pregnancy and postpartum.
Desiccated Liver & Iron – A Natural Boost for Pregnancy
Desiccated liver (freeze-dried liver in capsule or powder form) is a nutrient-dense, natural source of iron and many other essential vitamins and minerals. For generations, liver has been valued as one of nature’s richest “whole food supplements” to support energy, vitality, and healthy blood.
Why It’s Helpful in Pregnancy:
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Rich in heme iron – the form of iron most easily absorbed by your body, supporting healthy hemoglobin and oxygen delivery to you and your baby.
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Packed with B vitamins – especially vitamin B12 and folate, which are critical for baby’s brain and nervous system development.
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Contains vitamin A – important for healthy vision, skin, and immunity (in a form balanced by other nutrients in the liver).
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Supports energy & reduces fatigue – by replenishing iron stores naturally and nourishing your adrenal system.
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Provides choline – vital for baby’s brain and liver development.
Tips for Using Desiccated Liver in Pregnancy
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Choose high-quality, grass-fed sources for purity and nutrient density.
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Take with vitamin C-rich foods to improve iron absorption.
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Avoid taking alongside calcium-rich foods (like milk or cheese) which can block iron uptake.
When paired with a balanced diet, desiccated liver can be a gentle, natural way to keep iron levels healthy, energy steady, and your baby’s growth well supported.
Chlorophyll
Chlorophyll & Iron – A Green Boost for Pregnancy
Chlorophyll, the natural green pigment found in plants, is rich in vitamins, minerals, and antioxidants, and its molecular structure is similar to hemoglobin, the protein in red blood cells that carries oxygen. While chlorophyll itself doesn’t contain heme iron, it can support healthy blood by providing magnesium and aiding gentle detoxification, which may help your body use iron more efficiently. In pregnancy, pairing chlorophyll-rich foods or liquid chlorophyll supplements with iron sources can help boost energy, support oxygen delivery to your baby, and promote overall wellness. Many mothers find chlorophyll refreshing and hydrating, and when combined with a balanced diet and proper iron intake, it can be a gentle, natural way to help keep your blood strong and your body nourished during this vital season.
Hema-Plex
Hemaplex can be a supportive option in pregnancy for those needing extra iron, especially when ferritin or hemoglobin levels are low. It provides gentle, highly absorbable iron along with key cofactors like vitamin C, B12, folate, and trace minerals that work together to improve absorption and support healthy red blood cell production.
This combination may help reduce the risk of side effects like constipation that are common with other iron supplements. In pregnancy, adequate iron is vital for carrying oxygen to both mother and baby, supporting energy levels, and preventing anemia. Because iron needs vary for each woman, it’s important to work with your midwife or healthcare provider to determine if Hemaplex is right for you and to tailor the dosage for your individual needs.
MTHFR IRON 1MG OR 5MG
MTHFR, Iron & Thorne Prenatal – Supporting Pregnancy with the Right Nutrients
For mothers with an MTHFR gene variant, it’s especially important to choose supplements that contain methylated folate (5-MTHF) rather than synthetic folic acid, as this form is more easily utilized by the body for healthy cell division and baby’s neural tube development. Pairing this with the right amount of iron—such as 1 mg of highly bioavailable iron in a well-formulated prenatal—can help maintain healthy hemoglobin levels, reduce fatigue, and support oxygen delivery to both mom and baby. Thorne’s prenatal line offers methylated folate along with gentle, easily absorbed iron, plus a full spectrum of vitamins and minerals, making it a strong choice for women seeking optimal nutrient support during pregnancy—especially those navigating MTHFR considerations.